As a general rule I try to stay away from any food that is "processed", not to say that I don't ever partake, but generally you know? Like breakfast cereal? No way. Pretty much the worst thing for you in my opinion. So for breakfast I usually make eggs with corn tortillas or a smoothie. This morning I made a smoothie and it was a particularly good one:
- Mixed berries (frozen ones from TJs)
- A banana
- Nancy's Yogurt (low fat plain is my faaaaavorite)
- A handful of spinach
- About 2 square inches of fresh ginger
- And 2 teaspoons of spirulina
And I went for a run this morning! This is one of my favorite songs to listen to while running:
If you see me do a little shimmy while running I am likely listening to this song.
I thought I had some other stuff to mention in this post, but it has escaped me, I'll add it later if it comes back.
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